MAXIMIZE YOUR HEALTH, with healthy nutrition
HEALTH comes from within - BEAUTY comes from within | HEALING | health-coaching | food-coaching
Starting to live a healthy lifestyle is always a good idea. Eating well is important for your wellbeing.
Losing weight is a by-product of eating healthy nutrition.
“Let food be thy medicine and medicine be thy food.” - Hippocrates
What did Hippocrates mean with this?
If you would like to know more, your can contact us and additionally listen to the following podcast: http://www.drryanlive.com/podcast/2018/7/3/qz7oc64z7xu2ocd1euz3jshbgqvg9j-zsrap-pnnsa-mwz47-ds3k5
Examples of The Natural Laws of Nutrition
17/03/23 11:29 Archived in: Health and Nutrition | Smart Brain | Smart Body | Smart Mind | Reversed Aging | Anti-Aging
MIND-BODY-MEDICINE
Examples of The Natural Laws of Nutrition
Are you 27 years old? If that’s the case well then guess what?!
Your cognitive functioning now officially starts to decline and your body has started it’s deterioration. For example digestive issues you never paid attention to before, can start to cause weight gain. Our bodily functions change along with environmental (cardian - day and night) rhythms, which in turn govern our brainwaves and our perceptions. Research (Max Planck Institute) shows that our brains, sound and our behaviours are coupled: “the rhythms in the environment, rhythms in the brain, as well as our behaviour are all coupled together and influence one another.”
Sadly your eye-sight or your hearing-ability may not be what it used to be and your being-able-to-drink-your-face-off-without-getting-tipsy-days are over - FINITO. Yes, indeed, old age starts earlier than you would like to believe. Old age begins when you are 27 years old. That is why I suggest you better start being proactive on health & fitness and: you start taking good care of yourself, right away!
Research into aging suggests that “some aspects of age-related cognitive decline begin in healthy, educated adults when they are in their 20’s and 30’s” (Timothy A. Salthouse, professor of Psychology, 2010, University Virginia). Professor Timothy Salthouse suggests that therapies who are especially designed to prevent aging of the brain need to start much earlier in order to stop cognitive decline. The report which was published in the academic journal Neurobiology Of Ageing found that “abilities based on accumulated knowledge, such as performance (on tests of vocabulary or general information) increased”.
Video: Darryl D'Souza - “An expert in natural therapy and pioneer in integrated wellness and spirituality talks about how he reversed ageing by following simple laws of nature about food and nutrition”.
Ted-talk: “How I cured myself of chronic illness and reversed ageing.”
© TEDx (TEDxTalks, Darryl D'Souza, Youtube)
Stay healthy
Never give up
Be Well! 💕
J.L. Daemen,
counselor, coach, trainer
Your Trusted Advice
@PsychoMarkerConsulting
The Magic of Her Majesty
09/09/22 01:01
“To you, she was Your Queen.
To us, she was THE Queen.”
( © Emmanuel Macron )
With deep love and respect we thank You RH Queen Elizabeth-II.
Forever we shall hold you dear and treasure you within our hearts.
Our love, thoughts and prayers are with The Royal Family.
L.O.V.E. and WellBeing - please be well and be safe - LOVE & BLESSINGS
25/02/22 13:16
- L.O.V.E.
© Erin Gab - The Prayer - Céline Dion, Andrea Bocelli (lyrics video) - Youtube
REMARKABLE STORIES - WellBeing
The Psychology of Seduction - University of Bristol - TED-talk
Psychiatrist Dr Raj Persaud talks about the psychology of seduction.
Out of human interaction and relationships can arise much distress. But we can all become more skilled in our relationships if we study the psychological principles.
Those principles we find in the domains of work, career, friendship, or romance.
© TEDx (TEDxTalks, Dr Rai Persaud, Youtube)
How does grief work and how long will it last?
24/05/21 00:14 Archived in: Grief
How does grief work?
How long does grief last? In this Grief Kind Class, Sue Ryder's bereavement experts answer a range of questions to help you with answering this common question.
How long does grief last? In this Grief Kind Class, Sue Ryder's bereavement experts answer a range of questions to help you with answering this common question.
© Sue Ryder How long does grief last? - Sue Ryder Grief Kind Classes #4 - Youtube
Life-skills
Life-skills we should master:
- effective communication
- critical thinking
- coping with emotions
- problem solving
- empathy
- decision making
- stress-management
- awareness
- building relationships
- creativity
